About
I help people create change that actually lasts — not just new habits or mindset shifts, but the kind of transformation that comes from working with the conditioning held in the body, not just the mind.
I’m an AC-accredited life coach and a trained Somatic Coach and Embodied Processing (EP) practitioner.
My work blends structured coaching with trauma-informed, body-based practice — helping you understand and gently work through the patterns, resistance, and stored responses that keep you stuck, even when you’ve done all the “thinking” work already.
I also trust the intuitive, soul-led thread that runs through this work. Real change isn’t always logical or linear — sometimes it’s felt before it’s understood.
If you’re ready to go beneath the surface and create change that actually holds, I’d love to work with you.
“To get the best out of people, we need to believe the best is in there” – Sir John Whitmore
In hindsight, I have always been a coach. Even during my corporate IT career this was my passion and my strength – helping individuals and teams to reach their potential.
I am now fortunate enough to be able to serve people in a more targeted and powerful way through one to one coaching. I feel blessed to help clients to close the gap between their current reality and their desired outcomes, to move from who they are currently being to who they are capable of being.